Pathways to Happiness Retreat

An Intensive Retreat opportunity covering 7 days where you create the schedule that works for you.

We will delve into issues as diverse as letting go of old beliefs, emotional reactions, changing dynamics in relationships, and issues of food exercise, and beliefs about your body. Bring to the process the issues you want to change and we will apply tools that I have been effectively using for the past 17 years of personal change.

Sunday, March 25 (check in after 3 pm) - Sunday, April 1 (check out by 10 am)


Details

In last years intensive we delved into issues of relationships, family history, self worth, emotional mastery, letting go of the past, recovering will power, beliefs about our body, food, exercise, and issues with religion just to name a few.

We will also spend time during the week delving into relationship issues.   We will use relationships as a means to better understand our self and detaching from beliefs that cause us emotional drama. You can use the tools and exercises and apply them to family or people at work as well. Within the topic of relationships it is still about you. What are doing? How are you behaving? What emotions are you creating and feeling? Because relationships bring up our emotional issues they are an excellent opportunity to identify the core beliefs that are causing us drama.

This is not a workshop specifically for couples. The reason there is a special rate for "couples" is because of the number of king and queen beds in the beach house. Practices and activities through out the week are for individuals, and yet are always strengthened when practiced with a partner.

A few thoughts about this event. I was very happy with the way the Outer Banks Retreat went last year. So much so that I am doing it again. We had pretty cold weather last year and put a limit on outdoor activities. However this turned into an advantage because we turned our attention intently inward on the beliefs and emotions we wanted to change. The result were great with people moving through a lot of limiting beliefs and emotions in a short time. People were grateful for the closely focused activities, the results, and camaraderie of peers, that resulted.

Daily Schedule

At present, we plan for exercise walking on the beach weather permitting. There will be focused personal work in morning, afternoon, and evening sessions. We also plan for people to have some personal time in the afternoon and evening after meals. Some afternoons may include outings to the local area. The intent for these outings might be for play and relaxation , or for ceremony and meditation. All plans are subject to change. So much like life, flexibility is the plan.


Price

Prices includes lodging, workshop instructions, and two meals a day (Breakfast, and either lunch or dinner). We will be sharing in the meal preparation and cleaning as part of the weekend activities.

Not included: Transportation to and from the event and either lunch or dinner out each day.

Make your payment now via Credit Card or Paypal

Or you can send a check to Pathway To Happiness LLC:
PO Box 542
Lompoc, CA 93438

Shared Room Single Occupancy (king or queen bed)
7 Day Week $950 $1350/week
Partial Week
Daily Rate
(two day/night minimum) 		$150/day $200/day
Rates for Couples
Couple
Full Week Rate 		  $1550/week (per couple)
Couple Daily Rate
(two day/night minimum 		  $250/day (per couple)

Limited space available. All amounts in US dollars.


Getting Here

As some people will be flying into the area we will attempt to put you in touch with each other and assist in arranging car pools from nearby airports. We will assist depending on interests of the attendees and what makes sense. We cannot guarantee the availability of a carpool. We will do our best.

The closest airport is Norfolk International Airport. Located in Norfolk, Virginia, approx. 90 miles north of the Outer Banks. Carriers: American, Continental, Delta, Independence Air, Northwest, Southwest, US Airways.

Also in the area:

Newport News/Williamsburg International Airport (2 hours from Nags Head but sometimes cheaper flights)
The carriers are Airtran, Delta, Frontier and US Airways.

Pitt-Greenville Airport Greenville, NC
Approximately 140 miles west of The Outer Banks. Carriers: American, US Airways.

Raleigh/Durham International Airport
Approximately 200 miles west of The Outer Banks. Carriers: AirTran, America West, Continental, Delta, Northwest, Southwest, US Airways, United, American, Air Canada.

Possible Outer Banks Outings

Beach right out the front porch for morning or afternoon meditation walks.

Jockey Ridge State Park) 1/2 mile away:
www.ncparks.gov/Visit/parks/jori/main.php

Nature Conservancy's Nags Head Woods
www.outerbanks.com/NagsHeadWoods/

Wright Brothers' Memorial, about 1 mile away:
www.outerbanks.com/wrightbrothers

The Lost Colony of Roanoke
www.thelostcolony.org/education/

You can find out more about the area at www.nagsheadguide.com

A personal journey of awakening to love, respect, humility, and compassion takes many steps. Sometimes the most important step is to show up.

For instructions on how you can get rid of the emotional drama in your life:

Check out Gary's Self Mastery Audio Program and download FOUR sessions free.


Plan a Retreat

To learn more about planning a retreat at Crawford Cottage, please contact:
Maria Crawford
mariagc@bellsouth.net
(678) 524-0017